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Epaule Counselling - Uncategorized

Together we can tackle loneliness

One in four adults feel lonely some or all of the time. There’s no single cause and there’s no one solution. After all, we’re all different! But, the longer we feel lonely, the more we are at risk of mental health problems.Some people are also at higher risk of feeling lonely than others. For Mental […]

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Mental Health Awareness

On day two of Mental Health Awareness Week 2022, we would like to share this short video from MindTools: ‘8 Ways to Beat Loneliness in the Workplace’ youtu.be/ODikODaycrg

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Loneliness in the UK

Recent data shows that young people report the highest levels f loneliness in the UK. As we mark #MHAW, here’s a short blog about the importance of understanding the successful interventions needed to address #loneliness among young people

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